Comment by xg15

> I know the common refrain is "Delete Facebook!" but that's the equivalent of abstinence-only education. We need to start talking about how to configure Screen Time on iOS, or how to use Facebook's built-in tools to hide content you don't want to see. We also need to encourage people to take control of their feeds, muting users and topics who draw them into unproductive discussions.

Those tools are provided by exactly the same companies that were manufacturing the addiction in the first. The tools can be revoked or changed the second they show signs of actually being effective.

Sorry, but this is like asking your drug dealer to help you with becoming clean.