Comment by AnonC
3 years ago
> There is an alternative, less resistant path which I believe is more sustainable and better for the soul... find something you love that involves exercise, not much discipline is needed once you do, because you probably wont be able to stop yourself from doing it when it's something you look forward to - which in a way is "wearing your running shoes to bed", it's passion.
Unfortunately, I don’t like going out and I don’t have any outdoor activities or sports I like. So the only thing I’ve got is ensuring I do some workout at home and keep the rings on my smartwatch closed. This is also a bit easier to find motivation for when you find external/other situations/experiences scary on the health side.
> Examples: rock climbing, mountain biking, sailing, surfing, skating, skiing.
I’d have to travel considerably far to even try any of these. :(
If you are city bound without access to travel i'm sure there are more suitable activities.
Someone else mentioned dancing. Also pretty sure you can do skating in a city.