Comment by christalwang

I definitely feel you, and that's the biggest "con" (in context of pros/cons) of coaching. It definitely takes significant sustained efforts, which is why medication and other methods are often the first line of defense.

We're trying to make it less effort and easier, but at the end of the day we know sustained behavioral change will take effort. Along that vein, it also may not always be the best time, and may not be best fit for everyone. We totally acknowledge that and hope to just be one piece of the greater ADHD-care pie!

Good luck with your ADHD specialized psychologist!!