Comment by christalwang

To OP and the rest of the folks in this thread: firstly, thanks for opening this convo. It's quite complicated in that each person who is neurodiverse (ADHD or other condition) is wholly different from the next, in symptoms / personality / severity / how much it impacts your life, the list goes on.

Along that vein, there is a level of acceptance (at least for me) that I will always be different. The decision of what I want to change (just like any neurotypical person decides to embark on a 'personal growth' journey) is also each individuals to take. Of course, the flip side here is that the societal pressure etc., obviously makes it not that simple (holding down jobs, etc.).

Another distinction for those new to ADHD is that by definition, your life needs to be significantly impacted (at home, school/work, etc.) in multiple domains for a diagnosis.

In terms of medication, right now for ADHD it's the most scientifically proven way (70-80% of people with ADHD see benefits) to manage ADHD symptoms but can also have some side effects. Because of this and many other reasons, some folks prefer to engage in behavioral change solutions not necessarily to 'fix' themselves only, but potentially just to reach certain goals they have. This may be used together with medication/therapy or on its own.