Comment by Jensson
1 year ago
Such rumors are created and spread by people who want an excuse rather than a solution. This wont help them since they want to cling to their excuses, but it can help others ignore those rumors.
1 year ago
Such rumors are created and spread by people who want an excuse rather than a solution. This wont help them since they want to cling to their excuses, but it can help others ignore those rumors.
I found the misconception useful because it prompted me to invest time in improving my diet in my 20s, before it was too late. Even if my metabolism has stayed the same since then, the no-vegetables-or-fruits approach would have caught up with me at the same time "low metabolism" would.