Comment by feverzsj
1 year ago
In case you didn't know, sleeping on your right side maximizes the clearance effect, while sleeping on your stomach minimizes it.
1 year ago
In case you didn't know, sleeping on your right side maximizes the clearance effect, while sleeping on your stomach minimizes it.
Citation? I've always read that for humans it's better to sleep on the left, for digestion anyway.
[in mice]
I'm imagining a row of little mice sleeping on their right side in a lab experiment
In some branches of yoga, they strongly encourage you to sleep on your right side. I always thought it was nonsense...
And yet sleeping on your back contributes to snoring and sleep apnea.
Humans. Just can't win can they.
Could you point us to the source?
The Effect of Body Posture on Brain Glymphatic Transport
[0] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4524974/#!po=72...
Wait.. was that in the paper or is there a different source for this?