Comment by tonis2
1 year ago
Bad gut health screwed up my sleep, after working on it it got better. But if im not careful with what I eat, my sleep quality is screwed again
1 year ago
Bad gut health screwed up my sleep, after working on it it got better. But if im not careful with what I eat, my sleep quality is screwed again
While I don't doubt that for a second, she's had her issues before when she didn't care too much about what she ate, compared to last few years where she's been actively eating healthy.
There's certainly a correlation for my self though.