Comment by hosh

2 years ago

Elisabeth Kubler-Ross's original conception on the 5 stages of grief was not a linear process where one progress from one stage to the next, ending in acceptance. Rather, it was meant as a way to start a conversation and gain a bit of self-awareness of the process. That helps start putting some of that shattered glass back together.

Repurposing a psychological model as a way to gain insight or start a conversation is one of the five stages of debunking.

/s

  • As someone who has multiple times had to face my own mortality and that has death seemingly always looming over me.

    I think the 5 stages do make sense for self grief as it was originally researched, during time spent with those actually dying.

    As someone who lost both parents in my early 20s I think it is helpful model to be aware of during the acute phase of a terminal diagnosis ... but yeah, it's inadequate in the extreme.

  • Denial, anger, and bargaining are coping mechanisms, so it shouldn’t be too surprising to see them appear when tightly-held beliefs and narratives are challenged by reality.