Comment by grvdrm

I am both for avoiding electronics but also enjoy TV in bed. Not necessary but it’s not something that I restrain much.

Haven’t seen too many people suggest this: train yourself to wake up earlier. I wake up at 5. That’s not a hustle culture thing. Just the time when I can fit in my personal time, fitness, and a bit of free thinking before my kids wake up and the day starts.

I can barely keep my eyes open past 930.