Comment by swyx
2 years ago
when you say dont need much sleep, are we talking 6 hours or something more out thre like 4 hours or less?
2 years ago
when you say dont need much sleep, are we talking 6 hours or something more out thre like 4 hours or less?
I go to sleep between 1am and 1:30am naturally and wake up around 6/:30am naturally. Allergy season makes me kinda lethargic, but doesn't change how much sleep I need. 4/5hrs is ok, less than 4 is not ok. I also oddly don't get jet lag.
its a blessing. i think i survive well on 4-5hrs (incl wake up naturally) but def feel suboptimal compared to 7-8hrs.