Comment by hackernewds 2 years ago in what ways was it one of the best things? 2 comments hackernewds Reply matwood 2 years ago I wake up feeling rested everyday around the same time without an alarm. I also go to sleep fairly easily.The yo yo of late weekends and spending part of the week trying to get back to an earlier time left me tired much of the time. xeromal 2 years ago Irregular weekend sleeping seems to have a knockon effect of hurting weekday sleeping. Just do it the same every time. The weekend shouldn't be different
matwood 2 years ago I wake up feeling rested everyday around the same time without an alarm. I also go to sleep fairly easily.The yo yo of late weekends and spending part of the week trying to get back to an earlier time left me tired much of the time.
xeromal 2 years ago Irregular weekend sleeping seems to have a knockon effect of hurting weekday sleeping. Just do it the same every time. The weekend shouldn't be different
I wake up feeling rested everyday around the same time without an alarm. I also go to sleep fairly easily.
The yo yo of late weekends and spending part of the week trying to get back to an earlier time left me tired much of the time.
Irregular weekend sleeping seems to have a knockon effect of hurting weekday sleeping. Just do it the same every time. The weekend shouldn't be different