Comment by lotsofpulp

3 days ago

Sugar and simple carbs are natural, but are probably the cause of the majority of the world’s healthcare problems.

Sugar is a highly refined product. It is "natural" for a not very useful definition of natural.

Also I agree that not every thing natural is good. It is a rule of thumb, not a strict rule.

Mēh! The hippies were right (again): Eat food. Mostly plants. As unprocessed as you can.