Comment by poincaredisk
3 days ago
I love multitasking - I feel like I'm doing more than 100% and I like being productive.
The trick is to pick a combinations that works:
* listening to a language lesson when cycling (learning+sport)
* repeating flash cards in a bus, instead of doomscrolling (commute+learning)
* listening to a language lesson when cycling to work (learning+sport+commute - whoa!)
* thinking about my programming project when cleaning my home (work+brainless menial work)
In most cases this involves something that doesn't require to much too much conscious attention and something that does.
I'm what you described 100%. I wonder if there's a different type of multitasking term that describes this because I swear it's a thing
Multitasking two coding problems at once completely doesn't work for me but what you described works and I do that all the time.
There seems to be a language disconnect for the type of multitasking that works vs. doesn't work.
I've come across "action sequences" in psychology writing, which seems to be the active form of procedural memory. Over time well rehearsed actions can move from conscious parts of the brain to parts focused on motor actions like the basal ganglia ( and its friends ).
Probably easier to focus if distraction has moved to the old lizard brain.
I can't find an obviously good source to share, but there's plenty of research to check out.