Comment by BugsBunny1991

I would hang in there and get in touch with a therapist or a friend that you know to have good judgment before you take action. Hopefully they will be able to assess your thinking and point out any blind spots.

I would advise even more caution when considering actions that are not easily reversed like quitting.

Lastly, I would try to get some distance from your thoughts and feelings, to get out of them temporarily so you can view them with some skepticism. It could help you see other causes that are feeding into your situation. Hard physical exercise might help here.