Comment by melodyogonna

1 day ago

I've found that sometimes the first action doesn't even have to involve directly working on the problem, just trying to write down a series of actions you need to take in a todo list can unblock you mentally.

Sometimes I can trick myself into getting started that way.

The trick is to come up with a tiny goal and give yourself permission to quit once you reach it so it’s not like your overwhelmed by the full task.

The smallness of the task is important, but it’s even more important that you genuinely give yourself permission to stop when it’s done. If you don’t do that, it’s not “one small task”, it’s “step one in a big task” and you’ll keep procrastinating

For coding it’s a sequence of: “Ill just get all the software and documentation open and organized”

“I’ll create a few empty files on a new branch”

“I’ll just stub out a few things I KNOW I’ll need”

For other non-code writing, I’ve occasionally been able to hack it in a similar way by writing progressively more detailed outlines.

For physical projects, sometimes it’s just about gathering supplies and organizing tools.