Comment by dvh

I'm a programmer, a creative person, working on my projects, and regularly I need a short break, so on every break I usually lay in bed and checked the news and I often ended on YouTube watching more videos, wasting hours every day.

What eventually helped me was use css to replace entire YouTube (and other doom scrolling websites) with a motivational picture that says:

"One day, you'll realize that your dream died because you chose comfort over effort. Don't let that regret haunt you forever."

And it worked.

Edit: the css for yt looks like this:

    body {
     min-height: 100vh;
     background-image:url(https://example.com/effort.jpg);
     background-size: contain;
     background-repeat: no-repeat; 
     background-position: center; 
     background-color: black;
    }
    p,div,h1,span {display:none}