Comment by amelius
5 hours ago
I had a similar moment of enlightenment when I found out that depressive feelings can be caused by a lack of sleep.
5 hours ago
I had a similar moment of enlightenment when I found out that depressive feelings can be caused by a lack of sleep.
This 1000x. Anytime I get depressed my first response now is I need more sleep. Not to say that this is the answer for everyone, but yeah, I've noticed the same thing.