Comment by imglorp

6 months ago

And before that, maybe the Apache "Mouthful of water run" which among other things enforced nasal breathing when training.

https://indigenousability.blogspot.com/2017/11/apache-runnin...

3 comments

imglorp

Reply
metalman  6 months ago

and then there is the ? Wim Hoffman, breathing method, which is somewhat startling and unpleasant if you do it right, but not realy horrible, and it does become routine quickly will try the mouthfull of water exercise