Comment by _9ptr
6 months ago
They get less sore, because they're more adapted to the stress of exercise. The hardest DOMS comes from movements you're not used to.
6 months ago
They get less sore, because they're more adapted to the stress of exercise. The hardest DOMS comes from movements you're not used to.
Or from the damage in places that your nervous system didn't yet get blunted to.