Comment by speedgoose
6 months ago
I think everyone could benefit from running eventually, even though they may have to start by jogging or walking. But it's true that it's a sport that isn't for everyone because it's hard.
6 months ago
I think everyone could benefit from running eventually, even though they may have to start by jogging or walking. But it's true that it's a sport that isn't for everyone because it's hard.
It may be hard but my point is that it's high impact. I can cause pain on knees, etc.