Comment by mcdeltat
21 hours ago
Really sad that modern life/society is generally not structured for actual wellbeing. One thing I will complain about forever is the sheer lack of time one has. After work/study, chores, and basic self care, there is no time left in the day. I would exercise more if it wasn't competing on a list of 100 other things I need to do today in the 1 spare hour I have. By the time it gets to the weekend, I'm so tired I don't want to do anything much, let alone difficult exercise.
> After work/study, chores, and basic self care, there is no time left in the day.
I find that hard to believe.
I'm a single parent and manage to find the time for exercise. I wonder what life situation you have that you have "1 spare hour".
> By the time it gets to the weekend, I'm so tired I don't want to do anything much, let alone difficult exercise.
I can't help but think you just don't want to exercise...