Comment by msgodel
6 months ago
I figured out in my teens that I program and do math way better if I have daily exercise walks. I'm surprised people don't notice that.
6 months ago
I figured out in my teens that I program and do math way better if I have daily exercise walks. I'm surprised people don't notice that.
I set up a treadmill desk during the pandemic. It has definitely improved my focus and concentration. The book In Praise of Walking has a lot of the science behind why.