Comment by hinkley

There’s a nut bar on Reddit who talks about the dangers of “quietism” and I have to grudgingly agree with some of his points. I did quiet my monkey mind, but then discovered that without my constant, rapid fire internal monologue, I had difficulty engaging in other self improvement activities. I would later discover I was working predominantly from Fast thinking (Thinking Fast and Slow) which has trouble moralizing on your actions.

Mindfulness is not the same thing, but I’m not sure it’s a solution for us either.