Comment by ge96

I think best thing I did with my phone is turning sound off, it doesn't make sound except my alarm, it doesn't vibrate either. Granted I don't have kids/don't work in a place that has on-call.

For computer I'm almost 100% on there all the time whether at work or at home, I can't handle silence. The present thing is funny, when the internet goes out I'm in the present like oh man what do I do.

I think going out and being in nature is good for being present. Watching the ocean/large body of water, huge field, being in a forest, etc...

It is funny how your mind operates where you're always in some state, it's 9 AM I gotta be at work, it's this time I have to do this next... that's what I aim for is not huge wealth (although that'd be nice stealth anyway) but freedom with my own time. Right now from dumb choices I'm burdened with debt so my main reason to continue living is just working to pay bills. Not saying that in a bad way I just realized that, trying to get passion back in something. And my cat gotta care for him.