Comment by ianberdin
21 hours ago
Curing broken developer heads. Good software engineers are good, because they are non neurotypical with many downsides such bad emotion/feeling management with huge avoidance.
My point to help to build your own MentalOS that works for, to live smoother lives without huge up and downs.
Does this follow some structured therapy approach like cognitive behaviour therapy (CBT)?
Exactly. Helps to figure out missing instruction to our body no one gave to us.