Comment by samiv

10 hours ago

Your point about the injury risk going up is valid. That being said going to failure and beyond is extremely effective way to train.

As I mentioned in another comment a possibile way to mitigate the risks is to reduce the load and make the exercise harder and increase the time under load by slowing down the exercise.

Also it's a good idea to swap from a higher risk exercise to a safer one to crank out the last reps. For example from squat to leg press.