I do think unhealthy is the way to put it. I think that being asocial is kind of like being overweight, in that they have similarly negative effects on health[1]. Of course, being in good health is multifactorial, and just as you can find many overweight people who are otherwise in fine health, you can find many people (like yourself) who eschew social situations but are otherwise perfectly happy.
Though I do think, if you extend the metaphor, that saying that socializing is a dull chore is a bit like saying exercising is a dull chore.
I do think unhealthy is the way to put it. I think that being asocial is kind of like being overweight, in that they have similarly negative effects on health[1]. Of course, being in good health is multifactorial, and just as you can find many overweight people who are otherwise in fine health, you can find many people (like yourself) who eschew social situations but are otherwise perfectly happy.
Though I do think, if you extend the metaphor, that saying that socializing is a dull chore is a bit like saying exercising is a dull chore.
[1] https://www.ssmhealth.com/newsroom/blogs/ssm-health-matters/...