Comment by rhubarbtree 1 month ago Far more effective for me personally is walking. No headphones, somewhere fairly quiet. 1 comment rhubarbtree Reply stronglikedan 1 month ago Walking in green spaces, specifically, has been shown to have positive effects on one's wellbeing. I personally have always noticed a difference.
stronglikedan 1 month ago Walking in green spaces, specifically, has been shown to have positive effects on one's wellbeing. I personally have always noticed a difference.
Walking in green spaces, specifically, has been shown to have positive effects on one's wellbeing. I personally have always noticed a difference.