Comment by dmschulman

3 days ago

When Michelle Obama pushed for better school lunches she was excoriated for trying to get healthier foods into the hands of children. Glenn Beck's response was "Get your damn hands off my fries, lady. If I want to be a fat, fat, fatty and shovel French fries all day long, that is my choice!". Seems partisan spite cuts both ways.

I'm glad to see this announcement and despite the leadership in Washington right now I don't think these adjustment will be seen as too controversial by the American public. The recommendations are based on a lot of good nutritional science that's been out there for years, but the buck seems to stop at the conversation around fat.

They went to great lengths to remove the debate around good fat vs bad fat from this discussion. Even reading the report, emphasis is put on the discussion of why we use so many pressed oils in the food chain, but not why we phased lard and shortening out of the American diet.

"Eat real butter" is ostensibly a recommendation presented at the bottom of the webpage, but butter is not a healthy fat. Same with some people's obsession with frying in beef tallow, but the report doesn't want to dig into this distinction for obvious self interested reasons. They even recommend:

> When cooking with or adding fats to meals, prioritize oils with essential fatty acids, such as olive oil. Other options can include butter or beef tallow.

Which is a good recommendation. But no, you don't want to replace olive oil with butter or beef tallow. There's a lot of good nutrition science to back this up, but the report would prefer to not go there. Maybe "eat some butter" is appropriate, but unless the FDA wants to have an honest conversation around HDL and LDL cholesterol and saturated fats, I don't see this inverted pyramid doing too much good for overall population health (besides raising awareness)

Partisan spite does cut both ways and should be seen as such and ignored on either side.

Regarding fat I think "eat real whole unprocessed food" is a simple way to cover it. These guideliness recommend using less added fat including avoiding deep frying, and if one must use fat to use a minimally processed (i.e. pressed or rendered) form like olive oil or coconut oil or butter or animal fat. Though they failed to mention the distinction between refined and unrefined olive oil - today much of it is refined i.e. highly processed.