Comment by NewJazz 4 days ago Source? 3 comments NewJazz Reply aucisson_masque 3 days ago PDCAAS (Protein Digestibility-Corrected Amino Acid Score) NewJazz 3 days ago PDCAAS of soy is 0.91, beef is 0.92. Black beans are 0.75, chickpeas 0.78. You said 2:1, I'm not seeing that at all. aucisson_masque 18 hours ago Black beans PDCAAS is 0.53, not 0.75. Which is around 1:2 ratio compared to soy, beef, whey.https://www.researchgate.net/figure/PDCAAS-values-for-variou...
aucisson_masque 3 days ago PDCAAS (Protein Digestibility-Corrected Amino Acid Score) NewJazz 3 days ago PDCAAS of soy is 0.91, beef is 0.92. Black beans are 0.75, chickpeas 0.78. You said 2:1, I'm not seeing that at all. aucisson_masque 18 hours ago Black beans PDCAAS is 0.53, not 0.75. Which is around 1:2 ratio compared to soy, beef, whey.https://www.researchgate.net/figure/PDCAAS-values-for-variou...
NewJazz 3 days ago PDCAAS of soy is 0.91, beef is 0.92. Black beans are 0.75, chickpeas 0.78. You said 2:1, I'm not seeing that at all. aucisson_masque 18 hours ago Black beans PDCAAS is 0.53, not 0.75. Which is around 1:2 ratio compared to soy, beef, whey.https://www.researchgate.net/figure/PDCAAS-values-for-variou...
aucisson_masque 18 hours ago Black beans PDCAAS is 0.53, not 0.75. Which is around 1:2 ratio compared to soy, beef, whey.https://www.researchgate.net/figure/PDCAAS-values-for-variou...
PDCAAS (Protein Digestibility-Corrected Amino Acid Score)
PDCAAS of soy is 0.91, beef is 0.92. Black beans are 0.75, chickpeas 0.78. You said 2:1, I'm not seeing that at all.
Black beans PDCAAS is 0.53, not 0.75. Which is around 1:2 ratio compared to soy, beef, whey.
https://www.researchgate.net/figure/PDCAAS-values-for-variou...