Comment by kulahan
3 days ago
Well if it’s based on weight, and one of the steps is to reduce the weight significantly…
Point being someone eating a couple bags of jerky over a workday would probably count as having eaten literal pounds of beef, despite consumed weight being much lower. Water is noncompressible and makes your stomach full very quickly.
> Point being someone eating a couple bags of jerky over a workday would probably count as having eaten literal pounds of beef
For the purposes of this conversation, about the nutritional effect of your diet, that seems like a fair way to put it.