Comment by fogzen
2 days ago
The "Reducing Saturated Fat Below 10% of Energy and Risk of Coronary Heart Disease" research appendix says they purposely excluded any study before 2010. Why? Also they only included randomized-controlled trials that lowered SFA below 10%. Why 10%?
This Saturated Fat below 10% requirement is a direct contradiction of the earlier requirements to include more meat and whole fat dairy. You can't do both.
To be clear, the research appendix claims their review of RCTs does not support SFA intake correlated with coronary events or mortality, and thus does not recommend reducing saturated fat below 10% of energy.