Comment by Dylan16807
1 month ago
For the milk you don't add sugar directly, but you end up adding more carbs to the rest of the meal when you take out nothing but fat from the milk.
1 month ago
For the milk you don't add sugar directly, but you end up adding more carbs to the rest of the meal when you take out nothing but fat from the milk.
Whole milk is 4% milkfat, to skim's 0%. We're not talking much here.
The fat is about half the calories. Removing all the fat reduces the calories in milk, but now it's 60% sugar calories instead of 33%. It's much.
That's like saying a dollar bill is worth more if I give the rest of my money away.
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