Comment by Ch4otic
2 days ago
Definitely. I'm 235lbs atm, and eating 183g of protein a day. It's pretty easy if your lunch/dinner is protein based.
https://help.macrofactorapp.com/en/articles/83-how-much-prot...
2 days ago
Definitely. I'm 235lbs atm, and eating 183g of protein a day. It's pretty easy if your lunch/dinner is protein based.
https://help.macrofactorapp.com/en/articles/83-how-much-prot...
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