Comment by thunfischtoast
2 days ago
The "protein" part of the "new" pyramid does not mention legumes (beans, peas, chickpeas, lentils, lupins...) despite them being a highly efficient source of proteins.
2 days ago
The "protein" part of the "new" pyramid does not mention legumes (beans, peas, chickpeas, lentils, lupins...) despite them being a highly efficient source of proteins.
"Frozen peas" and "Green beans" make an appearance on the pyramid, but yes the omission of any others is glaring.
Almonds and peanuts make an appearance lower than red meat on the pyramid, which is wild to me.