Comment by aziaziazi
1 month ago
Cellulose is one of the main constituant of plants and as a fiber, great for your gut:
> In human nutrition, cellulose is a non-digestible constituent of insoluble dietary fiber, acting as a hydrophilic bulking agent for feces and potentially aiding in defecation.
https://en.wikipedia.org/wiki/Cellulose
Workshop sawdust would be a bad idea though.
I'm dubious about the idea that the cellulose additive is no different than eating plants. The forms that are used in food are refined / modified, i.e. not the same thing that I eat when I eat plants. I know a few people who react very badly to this added cellulose but don't have issues eating plants.