Comment by ceejayoz

3 days ago

That's like saying a dollar bill is worth more if I give the rest of my money away.

It's saying it's you give all your change away and then replace it with new money then you increase your bill value.

The meal does not get smaller. The meal has a calorie target, and the milkfat gets replaced with new food. And almost never will that new food be a chunk of lard, so it will increase the carb ratio.