Comment by aforwardslash

The game changer for me was atomoxetine. Also, getting vitamin deficiencies under control (D/B12).

I often work on several projects at the same time, and that sort of "keeps everything interesting"; I also have some personal projects, that may or may not get attention depending on my enthusiasm. I often take notes on things/thoughts/ideas, but they work mostly as a mnemonic to help me recall details.

> Oh and how do you switch off?

That's the trick :) I dont.