The Enchiridion by Epictetus

4 days ago (gutenberg.org)

Was in one of those chain book stores recently and decided to stop by the philosophy section. It was tiny, only taking up part of a single shelf in a huge store. I was surprised to find about half of the titles were on Stoicism and closely-related topics. There were many pop-psych texts about applying Stoicism to modern life. I guess it's been having a moment? Interestingly, it was right next to the massive self-help section.

I have a notion that both the ancient West and East experienced a chance to align with systems of thought that reject desire, either in part or whole. In the East, that was more successful and stuck around longer. Unfortunately for us, it remained a fringe notion (think how we would react to a modern Diogenes). However, we never completely forgot, flirting with similar ideas from the direction of Christian piety, the synthesis of Eastern thought that occurred in the counter-culture era, and the psychoanalytic frameworks of Lacan, Deleuze+Guattari, and others. Now that our desires are being exploited against us by the tech that mediates our very existence, it makes sense we would seek defense mechanisms. There's trillions of dollars of economic force out there creating, curating, and capturing desire. It's probably worth stepping back and asking how being embedded in that structure is actually affecting us and the degree it's aligned with our innate interests.

  • Christian thought remains diametrically opposed to Eastern philosophies, at least when it comes to religion. Rejecting desire in an attempt at eternal life is quite different from wanting to escape existence as a whole and return to non-existence.

  • In the west, we've had a long, deep split between what ordinary people rely on (religion and self-help) and respectable academic philosophy. Philosophy rooted in religion has a strict requirement to scale down to serve masses of people. Philosophy rooted in academia has a strict requirement to scale up to allow practitioners to flex their elite skills and show that they are worthy of scarce academic positions. Academic philosophers pay lip service to the idea that philosophy can and should be for everyone, but in practice, they shy away from anything that could compromise their primary pursuit of a career and academic prestige.

    As a result, they mostly respond to efforts to reach a lay audience by distancing and criticizing. They are really harsh on the compromises inherent in meeting lay audiences where they are.

    • That seems like a rather cynical take. I think you’re conflating philosophy as guidance for how to live (stoicism etc) and philosophy as more of a science to explore unanswered questions, which are naturally going to have very different practitioners and audiences?

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  • Strictures which successfully regulated desire crystallized over the ages into particular forms of tradition and morality. Hence early conservatives like Carlyle and Chesterton were anti-capitalist: they saw the economics of desire as a corrosive force that would break down and nullify the experience of centuries as encoded in customs, tradition and other social bonds.

An "enchiridion" is a manual or primer. Interestingly, in both ancient and modern Greek, ἐγχειρίδιον / εγχειρίδιο also means "dagger." Because both a small manual and a dagger were things that could fit comfortably in (εγχ / εν) your hand (χείρ / χέρι).

Not all that relevant to Epictetus, just wanted to add a little linguistic note.

Absolutely love this book. The discourses are great reads as well.

It's wild how the human psyche barely changed since the time of Epictetus.

P.S. If you're a follower of Stoicism, I've been working on a community platform/forum: https://stoacentral.com (there's still a lot of work to be done, but I've been pushing along).

I have read this and love it. Besides being good practical advice, it's fun to read just how sassy Epictetus could be with his students. He doesn't hesitate to call people fools when they deserve it, and it makes him seem a lot more human and relatable as a result.

I enjoyed this book greatly, I do not enjoy how Stoicism has become the basic meaning of philosophy.

Meditations is also a decent read.

bm3719's observation about Stoicism as a defense mechanism resonates with me. I've found it genuinely useful, not as self-help packaged for tech bros, but as practical mental infrastructure.

The core idea is simple. You separate what you can control from what you can't. Then you stop burning energy on the second category. Easier said than done, but the framework helps.

I keep coming back to "How to Think Like a Roman Emperor" as a practical companion to the original texts. It's Marcus Aurelius filtered through modern psychology, with concrete exercises instead of just principles.

The danger is treating Stoicism as emotional suppression. It's not. It's about choosing where to direct your attention and energy. That's genuinely useful when you're surrounded by systems designed to capture both.

I read this in my early 20's and it had such a profound effect on me. It's so hard to truly put it all into practice though.