Comment by pedrocr
1 month ago
One of the authors of this paper did a pretty long podcast with Huberman about this topic:
https://www.hubermanlab.com/episode/red-light-to-improve-met...
The show notes have links to quite a few more papers. I have no idea if this is good science but this is not just a one off paper.
It's junk science.
https://news.ycombinator.com/item?id=46764382
It’s a shame that grift claims everything.. once upon a time, Huberman was a serious person but he’s now just Joe Rogan with an advanced degree - platforming all sorts of bullshit for a check. At least there are other sources listed though so thanks for those.