Comment by wgjordan

Yeah, the article showed that the high-dose intervention (modeled after von Noorden's famous century-old 'oat cure') is most effective. A large bowl of oatmeal (100g) all 3 meals for 2 days, 6 large bowls total.

6 weeks of 'oatmeal for breakfast every day' was less effective than 2 days of 'stuff yourself with oatmeal'.