Comment by canpan

People are just different. I always wonder how we should think about eating and health on a personal level.

I can eat McDonalds and still get perfect blood results. (I dont do that anymore). I have a friend who does not like any vegetables and fruits, he is fine. But also friends who just look at a bag of sweets and grow fat. Allergies and stomach health can be very specific.

Of course you do control a lot. But at the same time, it seems very individual. Maybe a chance for personal AI nutrition practice?