Comment by FrancisMoodie
10 days ago
They had a control group who also went on a reduced calorie deficit but without oats and found that the oats eating group had a much higher decrease of cholesterol, it's in the article.
10 days ago
They had a control group who also went on a reduced calorie deficit but without oats and found that the oats eating group had a much higher decrease of cholesterol, it's in the article.
Oats group saw a decrease of 10% but the number for the control group is not given.