Comment by hippo22 10 days ago The high fat is a benefit not a detriment. 2 comments hippo22 Reply port11 7 days ago Depends on your views of the lymphatic system and the role of fiber and protein. My fiber intake during keto was <15g, and I think my colon wasn’t happy. kleiba 10 days ago Depends on the function you're trying to optimize.
port11 7 days ago Depends on your views of the lymphatic system and the role of fiber and protein. My fiber intake during keto was <15g, and I think my colon wasn’t happy.
Depends on your views of the lymphatic system and the role of fiber and protein. My fiber intake during keto was <15g, and I think my colon wasn’t happy.
Depends on the function you're trying to optimize.