← Back to context Comment by hippo22 1 month ago The high fat is a benefit not a detriment. 2 comments hippo22 Reply port11 25 days ago Depends on your views of the lymphatic system and the role of fiber and protein. My fiber intake during keto was <15g, and I think my colon wasn’t happy. kleiba 1 month ago Depends on the function you're trying to optimize.
port11 25 days ago Depends on your views of the lymphatic system and the role of fiber and protein. My fiber intake during keto was <15g, and I think my colon wasn’t happy.
Depends on your views of the lymphatic system and the role of fiber and protein. My fiber intake during keto was <15g, and I think my colon wasn’t happy.
Depends on the function you're trying to optimize.