Comment by munificent
11 hours ago
Humans were able to successfully fry food for hundreds of years before Teflon was invented.
I still like non-stick pans for eggs, but for almost everything else, I prefer stainless steel, cast iron, or enameled cast iron. You do have to pay a little more attention to technique (knowing what temperature to heat the pan to before you put food on, etc.), but the end result is just about as good as a non-stick pan with many advantages:
* You don't have to be obsessive about never letting a metal utensil scratch the pan. (I hope you aren't using a metal spatula or fork with your non-stick!)
* You can scrape the hell out of the pan while you cook and get all that delicious crispy fond into what you're making. If I'm doing a pan sauce, it's always in the Dutch oven so I can get that fond into the gravy.
* They last a lot longer. Even if you are careful, a non-stick pan will lose its coating and need to be replaced after a handful of years. I got my cast iron skillet for $15 at an antique store. It's older than me and will outlive me.
* You're not, you know, eating forever chemicals.
I remember seeing a bunch of research showing that any teflon you ate was just pooped out, so to speak.
This ceramic pan I bought from IKEA lasted like 3-5 months until I was unhappy with it. Historically, the teflon pans I have bought from there have lasted 12-18 months easily.
For comparison:
* I don't know how old my cast iron skillet is because I literally bought it from an antique store but I've had it for over a decade and it's in better shape than ever.
* My $60 Lodge Dutch oven is over a decade old and has been used hundreds of times.
* My stainless steel All-Clad skillet is relatively new at 5-6 years but is no worse than the day I got it.
(I also used to default to comment in bullet lists, because that's how I think. I have realized most people don't do that, so I have worked on writing in a more fluent style in order to appear less rigid. :) )
I think my main complaint is with e.g. IKEA changing their default frying pan coating dramatically without clear communication.