Comment by misja111
6 months ago
I have noticed that the reverse is also true: a heavy workout makes it more difficult to think hard afterwards.
6 months ago
I have noticed that the reverse is also true: a heavy workout makes it more difficult to think hard afterwards.
I am also interested if this is the case. Anyone have any scientific evidence for this?
I guess it's the same principle, an excess of adenosine in your brain because of the mental strain you put on yourself during the workout.