People who are vegetarians are already engaging in a disciplined diet, so they are more likely to eat a restricted calorie diet as well.
Add enough ranch sauce, cheese, oil, refined sugars and carbs to your meals and you'll be just as overweight as someone who does that and has steak too.
You'd be amazed at what you can do to yourself with enough fried potatoes and refined sugar.
On the other hand you don't see many overweight vegetarians.
People who are vegetarians are already engaging in a disciplined diet, so they are more likely to eat a restricted calorie diet as well.
Add enough ranch sauce, cheese, oil, refined sugars and carbs to your meals and you'll be just as overweight as someone who does that and has steak too.