Comment by robertclaus 1 day ago I was taught to aim for "mind blanking" when meditating, so does seem like it! 1 comment robertclaus Reply hk__2 20 hours ago This is what I do when trying to sleep, and often wonder what’s the difference with meditation.
hk__2 20 hours ago This is what I do when trying to sleep, and often wonder what’s the difference with meditation.
This is what I do when trying to sleep, and often wonder what’s the difference with meditation.