Comment by NBJack

1 day ago

Can't say I have had such a productive dream for work, but I have had dreams that helped me process emotions. For example, on separate occasions many years apart (thankfully), I've dreamt I saw a recently departed pet or family member one more time. In one specific instance, I had been so caught up in other things I hadn't actually processed the grief of the loss. Can safely say it was super helpful, if painful, and necessary.

There's research out there that supports dreams as places we process emotions. I wouldn't be surprised if that tied in to other kinds of problems.